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12 Most Nutrient Dense Foods You Can Grow At Home
Eight oranges today contain the same amount of vitamin A as a single orange just two generations ago. Instead, grow these nutrient dense vegetables.
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9 Herbs and Spices With Proven Health Benefits
Herbs and spices may be Mother Nature’s way of saving us from ourselves
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4 Life-Changing Bone Broth Recipes You Should Try This Week To Kickstart Your Metabolism FAST
Discover the best recipes for bone broth that you should make this week to speed up your metabolism on SheFinds.
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Protein Pancakes w/ no sugar maple syrup...a little Sunday treat!

12/15/19

In a couple of days it will be 19 years since Lauren suffered a brain aneurysm, her 2nd TBI to go along with her car accident at age 17. After the initial recovery period (about 18 months) I began researching what I could do to help her recover to the maximum extent possible. Recipes & Research is the result of this journey. Lauren is a fighter...the toughest person I know.

Best Quality Mushroom Supplements - Mycelium vs. Fruiting Bodies
Mushroom supplements are finally becoming popular for their vast array of health benefits. But not all mushroom supplements are created equally.
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30 Days of Healthy Recipes for High Blood Pressure
ns, lean protein and heart-healthy fats to help keep your blood pressure in check every single day.
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13 Satisfying Mushroom Soup Recipes To Keep You Warm All Winter
Mushrooms are one of the meatiest vegetables around, and they can make a super satisfying soup. These mushroom soup recipes are packed with veggies, whole grains and protein to keep you full and warm from the inside out. From savory Creamy Mushroom Soup to brothy Mushroom-Beef Noodle Soup, there is plenty of inspiration to help fight off winter blues.
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Our Top-Rated Mediterranean Diet Recipes
These top-rated Mediterranean diet recipes will bring some extra flavor into your weeknight meal rotation.
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Ginger And Moringa: The Miraculous Combination That Fights Many Diseases
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