Rest your body and mind with sleep meditation: discover the benefits of sleep, affects of lack of sleep and how to meditate for a good night's sleep.
Cauliflower has many nutrients, is anti-inflammatory, and holds anti-aging properties, among other benefits.
An advanced centre aimed to develop new gene therapy based health testing and analysis techniques for the betterment of your health.
A powerful clinical study shows that pennies worth of magnesium a day provides an effective, safe, affordable alternative to dangerous and relatively ineffective pharmaceutical antidepressants.
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Research indicates that you don't need drugs to control blood sugar. Food, herbs, and spices are the future of medicine
Around 1750 BC Hannibal waged war to control the areas in North Africa where aloe vera flourished. It's no wonder when you understand the powerful medicine contained in this plant
As the temperature drops, the rate of colds and flu skyrockets. You will most likely be a victim of an attack by these pesky germs this cold season. Rather than instantly reaching for store bought
Known since ancient times as a 'remedy for everything but death,' an increasingly vast body of scientific research reveals that it is indeed one of nature's most potent and versatile healing agents.