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There’s no denying that Americans love avocados. During Superbowl festivities alone, 79 million pounds of avocados are eaten. That’s roughly 158 million avocados! This fat-filled fruit tastes so delicious that it seems like it can’t
Here are 30 of the absolute best foods for diabetics to make a part of their diet.
Insomnia is the inability to fall or stay asleep. It's damaging for our physical and mental wellbeing. The best method to sleep better is Binaural beats.
Will doctors ever opt for an herb over a drug for depressed patients? Research says they should
A satisfying & easy weeknight dinner that's chock-full of veggies. Creamy Buffalo Chicken Casserole is a gluten-free, dairy-free & Whole30-friendly recipe.
What makes you feel most cozy and secure? You aren’t alone if the answer is returning to bed with a big blanket overtop of you. As humans, we crave connections and physical intimacy, and few
There is nothing better on a chilly evening, wrapped in a blanket with loved ones, than sipping from a bowl of warm, soothing soup. Here's a delicious recipe for warming Turmeric Cauliflower Soup!
