There seems to be very little room left for a surprise in the world of nutrition nowadays. Eating lots of fruits and vegetables has always been good for health, while steering clear of processed foods
Created by expert chef & 'Clean Cakes' founder, Henrietta Inman, this Fig, Banana & Dark Chocolate Cake with Cacao Cream is definitely one for the chocoholics!
Open up a whole new world of opportunity to be creative in the kitchen by using this vegan spice guide to add depth and flavor to your vegan dishes! Using a vegan spice guide to add the appropriate spices to a dish can mean the difference between cooking that keeps you coming back for more, and boiled, lifeless veggies in a pot.
Although inflammation is a normal and healthy response that occurs in the body to protect us from bacteria and viruses, sometimes it gets out of control or serves no purpose. It’s this unnecessary or surplus
New research is establishing that Chinese herbal medicine and Western herbal medicine hold the promise for safely and effectively treating benign prostatic hyperplasia (BPH).
Not only will making your own extracts save you some money, but they will also be healthier than the traditional extracts you buy in the store. Many store-bought extracts contain the controversial ingredient, propylene glycol.
Exposure to artificial light during the hours of darkness is a serious yet often ignored health risk. Blue wavelengths can be particularly disruptive, and they are believed to contribute to both sleep disorders and metabolic
Preclinical research in mice has examined the effect of ketogenic diet-induced glucose restriction on a certain type of cancer cell.